Little boy and his father flossing teeth in bathroom

Staying Ahead of Cavities

Little boy and his father flossing teeth in bathroom Maintaining solid dental habits is essential to your oral health. It’s been said that keeping practices reliable can help prevent cavities, but many people need help figuring out how to do so. If left unchecked, cavities can wreak havoc on your oral health, leading to the necessity of repairing damaged teeth. But, intervening before this critical point can help keep cavities at bay. Here at Carolina Dental Care, we specialize in helping you find a regimen that treats cavities and prevent further damage. Here are a few ways to stay ahead of cavities and how we can help address your oral health needs.

Use Fluoride Toothpaste

Using the right toothpaste can make a significant difference in protecting your teeth against cavities. When you buy toothpaste, aim to buy those with the active ingredient fluoride to help reduce the likelihood of developing cavities. Another way that fluoride helps your teeth is that it helps to rebuild properties in your teeth. Our mouths naturally produce acid, which can eat away tooth enamel. Fluoride toothpaste can help restore the minerals that acid strips from your teeth, helping to improve the health of your teeth.

Brush Your Teeth After Meals

Although it may seem inconvenient, brushing your teeth after each meal is crucial. If you can’t, most dentists recommend that you brush at least twice daily to ensure that you remove leftover food particles that can cause plaque buildup.

Avoid Tooth-Damaging Foods

Our favorite foods often give us a temporary moment of pleasure, but over-indulgences in sugary foods can cause damage to the teeth. Candy and soda can wreak havoc on the teeth due to their high sugar concentrations. If you have these items, do so in moderation and rinse your mouth before brushing to avoid additional damage.

Caffeinated Drinks

Most people can enjoy a cup of coffee or tea to start their day, but adding sugary ingredients can eventually lead to trouble. Having sweetened coffee or tea can create cavities if left unchecked, but limiting how much sugar you put in them can help. If you need a caffeinated beverage to start your day, limit the sugar you add to it.

Here at Carolina Dental Care, we have many options to treat cavities and help keep them from causing extensive damage. The first step in finding out what option works best, please schedule a consultation with us by calling today at 843-756-2273.


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